This was something I saw on Martha Stewart's show. I modified it slightly as I do with every recipe...
I love mason jars to drink from and store extra smoothie in, try to drink when freshly made has more nutrition that way.
1 Pear(scoop or cut out core seeds)
1/3 small cucumber
juice of a half lemon
1/2 inch pc of ginger root(you can leave skin on if it is organic and fresh)
small handful baby spinach or 1 lg leaf dino kale
1 small stalk celery
Wash fruit and veggies well. Blend all the ingredients up with 1/4-1/2 cup water and 4-5 ice cubes. Drink to your health!
I love mason jars to drink from and store extra smoothie in, try to drink when freshly made has more nutrition that way.
1 Pear(scoop or cut out core seeds)
1/3 small cucumber
juice of a half lemon
1/2 inch pc of ginger root(you can leave skin on if it is organic and fresh)
small handful baby spinach or 1 lg leaf dino kale
1 small stalk celery
Wash fruit and veggies well. Blend all the ingredients up with 1/4-1/2 cup water and 4-5 ice cubes. Drink to your health!