Wednesday, September 30, 2009

Green Smoothie with Pear


This was something I saw on Martha Stewart's show. I modified it slightly as I do with every recipe...

I love mason jars to drink from and store extra smoothie in, try to drink when freshly made has more nutrition that way.

1 Pear(scoop or cut out core seeds)
1/3 small cucumber
juice of a half lemon
1/2 inch pc of ginger root(you can leave skin on if it is organic and fresh)
small handful baby spinach or 1 lg leaf dino kale
1 small stalk celery

Wash fruit and veggies well. Blend all the ingredients up with 1/4-1/2 cup water and 4-5 ice cubes. Drink to your health!

Tuesday, September 29, 2009

Friday, September 25, 2009

Peach Raspberry Smoothie

1 cup fresh or frozen peaches(can use nectarines)
1/2 cup fresh or frozn raspberries
juice of 1/2 small lemon
1/4 cup water
4-5 ice cubes

Blend up and enjoy.