I have seen so many variations of these but I like them pretty plain so I can put sweet or savory toppings on them. You will need a dehydrator for this recipe.
Ingredients
1 cup golden flax seed
1 cup regular(dark) flax seed
2 cups water
salt to taste (optional)
You can also add a small amount of any seasonings and/or veggies ground in a food processor (optional)
1/4 cup ground nuts or seeds (optional)
Pour water over the flax seeds and let soak overnight covered in the fridge. Process and add any other ingredients, stir into flax seeds.
Spread on Teflex sheets in the dehydrator and dehydrate at 105 degrees about 8-10hours turning off of the teflex sheets and on to the mesh screen about 3/4 through the drying time.
You can top with almond butter and honey or preserves or a tofu dip/tofu cream cheese, or anything else you like to eat on a regular cracker. Enjoy!
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