Healthy and Healing Recipes Gluten Free, Casein/Dairy Free (GFCF) and Egg Free (Gluten Free Vegan) Raw Food and Macrobiotic Recipes
Sunday, January 31, 2010
A Fun Valentine's Day Treat
Chocolate Fruit Hearts
My daughter and I used a small heart cookie cutter and cut out these fruit hearts, they are pineapple, pear and kiwi. Right after the picture was taken the hearts were dipped in chocolate and vanished into our bellies.
Use your favorite raw or GFCF chocolate to melt and dip. YUM! and healthy too!
Monday, January 25, 2010
Brazil Nut Hearts
Brazil Nut Hearts
1/2 cup brazil nuts
1/2 cup almonds
2 dates(soaked)
Put nuts in food processor and grind til fine. Add soaked dates and process til well combined.
Roll out between parchment paper and cut into shapes.
Drizzle with GFCF chocolate melted or your favorite raw chocolate brand melted. You can add 1/4 tsp cinnamon if you like too! Refrigerate.
These are like eating raw cookie dough hearts, but MUCH healthier for you!
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