Thursday, November 12, 2009

Chocolate Covered Strawberries- candy

Ingredients

1 and 1/2 cups GFCF chocolate chips(or raw chocolate)
1/2 tsp unrefined Coconut oil ( if desired)

Add 1/4 cup of nut milk to make the chocolate softer if you like(it will still harden it will just be softer)(optional) If you leave out the nut milk the chocolate will have a snappier crunch on the strawberries.

Enjoy!

Quinoa Soup


Ingredients

Fennel sliced
Carrot sliced
Celery sliced
Shallot sliced
1-2 TBSP olive oil
Water or veggie broth
1 Bay leaf
Cooked quinoa
salt and pepper to taste(if desired)

1)Put sliced veegies in a pan with the olive oil saute for 7-10 minutes

2)Add Water or Veggie broth and Bay leaf ,add salt and pepper to taste

3)Cooked Quinoa (rinse and cook quinoa in water or veggie stock for 15 minutes) then add to soup and heat through and serve. Enjoy!